Entries by Wicked Good Wellness Group

Get Rid of Tech Neck Stiffness

Since Quarantine became a thing I have noticed more hunching forward posture and neck pain in my office, I have been looking for helpful ways to help you at home: Ever feel like you’ve been in 1 position too long, & your neck hurts from looking at your computer screen all day??? Too many at-home […]

4 Start your Morning Pain Free Stretches

4 Stretches to Do First Thing in the Morning  When most people wake up, they hit the ground running. Whether it’s making breakfast or checking your emails, it can (and should) wait. Before you ever leave your bed, there are a few stretches you should be doing each morning to help prevent pain throughout the […]

Wicked Good Life (style)

Wicked Good News – We are hoping to start video and blog posts towards our new #wickedgoodlife series, as a spin off of our Wicked Good Chiro & Wicked Good Lifestyle Facebook & Instagram pages. It will be full of great ideas on how to live healthier, fun facts about all of our services; like […]

3 tips to doing DETOX right

General Wellness, Metabolic Detoxification 3 Tips to Doing Detox Right Nowadays, detoxing is on everyone’s mind, especially when living in increasingly toxic environments and experiencing negative health effects. If you think that a detox might be right for you, there’s a way to do it right and ensure you are safely achieving the results you […]

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Why Foam Rolling

Why foam rolling? June 2017 Posted By WebExercises Why foam rolling? Benefits of foam rolling for self-myofascial relief Self-myofascial relief is a self-massage technique that you can apply to release muscle tightness or trigger points. It can be performed with various tools, the foam roller being one of the most popular. Using a foam roller […]

CBD Oil and how it can help you

It took Friends, Friends of friends and patients to keep talking about how CBD oil is amazing, It was helping them with a wide variety of complaints, Including anxiety, pain, weight loss, feeling happy again…This got me thinking and researching. Of course as this article in a respected Chiropractic magazine will tell you its the WILD […]