As the blossoms of spring signal a time of renewal, it’s the perfect moment to embark on a transformative wellness journey with ChiroTHIN. Our dedicated nutrition team, comprising the dynamic duo Rebecca and Dani, is ready to guide you towards sustainable weight management and overall health. Rebecca and Dani are passionate about empowering individuals like […]
There are several things you can do to improve your sleep quality. Here are the top 5: 5 Tips for Better Sleep: 1. Stick to a Consistent Sleep Schedule: Even the most luxurious mattress can’t replace the importance of a consistent sleep schedule. Going to bed and waking up at the same time each day […]
In the realm of alternative medicine, the combination of chiropractic and acupuncture care has emerged as a powerful and synergistic approach to promoting overall well-being. These two modalities, when employed together, offer a holistic solution that addresses not only the symptoms but also the underlying causes of various health issues. TOP 3 REASONS to get […]
In today’s fast-paced and stress-filled world, taking care of our physical and mental well-being is more important than ever. One effective and natural way to achieve relaxation, pain relief, and overall wellness is through massage therapy. Massage therapy has been practiced for thousands of years and is known for its numerous benefits for the body […]
Have you ever wondered how combining two holistic approaches to healthcare could enhance your well-being? Chiropractic care and acupuncture, individually known for their remarkable benefits, create a powerful synergy when combined. In this blog post, we’ll explore the unique advantages of integrating chiropractic care and acupuncture and how this combination can optimize your health and […]
Since Quarantine became a thing I have noticed more hunching forward posture and neck pain in my office, I have been looking for helpful ways to help you at home: Ever feel like you’ve been in 1 position too long, & your neck hurts from looking at your computer screen all day??? Too many at-home […]
Seriously, Is this really happening? As a chiropractor I have been deemed an essential service, after years in the background I am happy to have this status! I am happy to be here for you – the #workathomers because – when I decided the safety of my employees was a top priority – during the […]
4 Stretches to Do First Thing in the Morning When most people wake up, they hit the ground running. Whether it’s making breakfast or checking your emails, it can (and should) wait. Before you ever leave your bed, there are a few stretches you should be doing each morning to help prevent pain throughout the […]
Wicked Good News – We are hoping to start video and blog posts towards our new #wickedgoodlife series, as a spin off of our Wicked Good Chiro & Wicked Good Lifestyle Facebook & Instagram pages. It will be full of great ideas on how to live healthier, fun facts about all of our services; like […]