Enjoy all the benefits of the Sunlighten Infrared Sauna in a private room.
Bring your own CD to play through the quality sound system, bring a book or use your smart phone as you allow your body to heal and rejuvenate. Sessions are booked in advance by availability.
Health Benefits of Far Infrared Heat
Sweating is the body’s safe and natural way to heal & stay healthy. Far infrared heats the body directly causing a rise in core temperature resulting in a deep, detoxifying sweat at the cellular level, where toxins reside.
: unlike traditional saunas which operate at extremely harsh temperatures, infrared is a gentle, soothing and therapeutic heat that promotes relaxation and improved sleep.
Infrared sauna therapy helps you relax while receiving an invigorating deep tissue sweat, leaving you fully refreshed after each session.
Infrared heat penetrates tissue, joints, and muscles to relieve anything from minor aches and pains to chronic pain conditions such as fibromyalgia. Pain management professionals incorporate infrared heat therapy into treatment plans to decrease pain and muscle spasms and to speed up recovery time.
Research shows that specific parts of the infrared spectrum are effective at producing different health benefits. Our 3-in-1 sauna blends the optimal wavelengths—near, mid, and far—to achieve specific results. Six preset wellness programs are ready to use at the touch of a button.