In today’s fast-paced and stress-filled world, taking care of our physical and mental well-being is more important than ever. One effective and natural way to achieve relaxation, pain relief, and overall wellness is through massage therapy. Massage therapy has been practiced for thousands of years and is known for its numerous benefits for the body […]
Have you ever wondered how combining two holistic approaches to healthcare could enhance your well-being? Chiropractic care and acupuncture, individually known for their remarkable benefits, create a powerful synergy when combined. In this blog post, we’ll explore the unique advantages of integrating chiropractic care and acupuncture and how this combination can optimize your health and […]
Since Quarantine became a thing I have noticed more hunching forward posture and neck pain in my office, I have been looking for helpful ways to help you at home: Ever feel like you’ve been in 1 position too long, & your neck hurts from looking at your computer screen all day??? Too many at-home […]
Seriously, Is this really happening? As a chiropractor I have been deemed an essential service, after years in the background I am happy to have this status! I am happy to be here for you – the #workathomers because – when I decided the safety of my employees was a top priority – during the […]
4 Stretches to Do First Thing in the Morning When most people wake up, they hit the ground running. Whether it’s making breakfast or checking your emails, it can (and should) wait. Before you ever leave your bed, there are a few stretches you should be doing each morning to help prevent pain throughout the […]
Wicked Good News – We are hoping to start video and blog posts towards our new #wickedgoodlife series, as a spin off of our Wicked Good Chiro & Wicked Good Lifestyle Facebook & Instagram pages. It will be full of great ideas on how to live healthier, fun facts about all of our services; like […]
General Wellness, Metabolic Detoxification 3 Tips to Doing Detox Right Nowadays, detoxing is on everyone’s mind, especially when living in increasingly toxic environments and experiencing negative health effects. If you think that a detox might be right for you, there’s a way to do it right and ensure you are safely achieving the results you […]
Why foam rolling? June 2017 Posted By WebExercises Why foam rolling? Benefits of foam rolling for self-myofascial relief Self-myofascial relief is a self-massage technique that you can apply to release muscle tightness or trigger points. It can be performed with various tools, the foam roller being one of the most popular. Using a foam roller […]
It took Friends, Friends of friends and patients to keep talking about how CBD oil is amazing, It was helping them with a wide variety of complaints, Including anxiety, pain, weight loss, feeling happy again…This got me thinking and researching. Of course as this article in a respected Chiropractic magazine will tell you its the WILD […]