Infrared Sauna

Enjoy all the benefits of the Sunlighten Infrared Sauna.

Bring a book or you can scroll away on your phone as you allow your body to heal and rejuvenate.
Sessions are booked by availability, Call us or Schedule online.

Health Benefits of Far Infrared Heat

Sweating is the body’s safe and natural way to heal & stay healthy. Far infrared heats the body directly causing a rise in core temperature resulting in a deep, detoxifying sweat at the cellular level, where toxins reside.

Relaxation
: unlike traditional saunas which operate at extremely harsh temperatures, infrared is a gentle, soothing and therapeutic heat that promotes relaxation and improved sleep.

Infrared sauna therapy helps you relax while receiving an invigorating deep tissue sweat, leaving you fully refreshed after each session.

Pain Relief: 
Infrared heat penetrates tissue, joints, and muscles to relieve anything from minor aches and pains to chronic pain conditions such as fibromyalgia. Pain management professionals incorporate infrared heat therapy into treatment plans to decrease pain and muscle spasms and to speed up recovery time.

Weight Loss:
Maintaining a healthy weight is important to your quality of life yet can be so challenging. Changing your behaviors is key to success. You can create an enjoyable habit that will help your efforts in many ways with a Sunlighten sauna. You get all the benefits of sauna and infrared light therapy in a pleasant session. It’s an easy lifestyle and behavior change you’ll actually want to stick with for sauna weight loss support.

Research shows that specific parts of the infrared spectrum are effective at producing different health benefits. Our 3-in-1 sauna blends the optimal wavelengths—near, mid, and far—to achieve specific results. Six preset wellness programs are ready to use at the touch of a button.