Save the Date! We’re getting healthy together!
Tuesday Jan.12 @ 6pm
12 week meet up with like minded individuals for a semi-private Dr supervised workout and nutrition bootcamp. We will be hosting food learning classes & a variety of workouts 2-3 times per week for optimum results. Looking for interest..can only accept 6-10 people. Goals are the fuel in the furnace of achievement…find out to to finally be healthier & stronger for life…designed to give you the tools to live a healthier lifestyle even after the 12 weeks.
RSVP -please call if interested by 1/12/16
508.339.1418, ask for Rebecca
12 week bootcamp includes:
-Nutritional counseling with pre & post body composition studies
-Specific meal plans for you (depending on weight / health concerns, test results, etc)
-3 food and nutrition breakout sessions @ wicked good chiropractic
-Fitness assessment with Pace Fitness
-2-3 workouts per week @ PACE Fitness with Jeff Fortier
-Daily Support &motivation online via private groups & email